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KETOgenic Weekly Nutrition

$129.99
This plan will help you stick to the basic principals of a ketogenic diet:
  • 20g carbohydrates per day 
  • Proteins and dairy that are 2g carbs or less 
  • Vegetables that are 5g carbs or less
  • No added sugars 
  • No added carbohydrates

What's in your bag this week?

(5) KETO Cheesy Egg & Sausage Scramble
Cage free egg scramble with colossal Italian sausage crumbles and mixed cheese
Calories 405 | Protein 20g | Carbs 7g | Fat 33g
*contains dairy*
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(2) KETO Chicken Fajita Stack
Herb roasted chicken breast with creamy cheese sauce and organic vegetables
Calories 497 | Protein 41 | Carbs 9 | Fat 33
*contains dairy*
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(2) KETO Beef Taco Bowl
Ancho chili seasoned ground beef with roasted peppers, wild tomatoes mixed cheese
and taco sauce
Calories 369 | Protein 33 | Carbs 9 | Fat 17
*contains dairy*
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(2) KETO Parmesan Meatballs
Beef & pork meatballs smothered in fire roasted tomato sauce blended Italian cheese and organic vegetables
Calories 345 | Protein 40 | Carbs 8 | Fat 17
*contains dairy*
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(2) KETO Bacon & Swiss Cheese Burger
Steak seasoned ground beef patty with baby Swiss cheese, thick sliced bacon and organic vegetables
Calories 491 | Protein 44 | Carbs 9 | Fat 31
*contains dairy*
_________________________________________
(2) KETO Caprese Chicken
Balsamic marinated chicken breast with pesto, tomato-basil relish, mozzarella cheese and organic vegetables
Calories 369 | Protein 33 | Carbs 9 | Fat 17
*contains dairy*

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