KETO 5 Day Meal Plan

$129.99

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 This plan will help you stick to the basic principals of a ketogenic diet:
  • 20g carbohydrates per day 
  • Proteins and dairy that are 2g carbs or less 
  • Vegetables that are 5g carbs or less
  • No added sugars 
  • No added carbohydrates

What's in your bag this week?

KETO Friendly Snacks

(5) KETO Ham & Cheddar Cheese Egg Scramble
Cage free scrambled eggs, grilled ham and mixed cheese with breakfast sausage links
Calories 405 | Protein 20 | Carbs 7 | Fat 33
*contains dairy*
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(2) KETO Chicken Rockefeller
Roasted chicken breast with creamy spinach and bacon sauce with parmesan cheese and organic vegetables
Calories 497 | Protein 41 | Carbs 9 | Fat 33
*contains dairy*
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(2) KETO Steak & Chicken Mixed Grill
Char grilled beef sirloin and chicken breast with sun-dried tomatoes, parmesan cheese and grilled asparagus
Calories 497 | Protein 41 | Carbs 9 | Fat 33
*contains dairy*
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(2) KETO Chicken Enchilada Bowl
Roasted chicken breast with creamy spinach enchilada dip, roasted corn and fresh lime
Calories 395 | Protein 39 | Carbs 8 | Fat 23
*contains dairy*
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(2) KETO Ultimate Cheeseburger
Smoked bacon & cheddar cheese infused turkey patty with burger dressing, bistro fries and organic vegetables
Calories 395 | Protein 39 | Carbs 8 | Fat 23
*contains dairy*
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(2) KETO Queso Meatballs
Rustic beef & pork meatballs with creamy queso, pepper jack cheese and organic vegetables
Calories 491 | Protein 44 | Carbs 9 | Fat 31
*contains dairy*