5 Day Meal Plan

$129.99

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Print menu and macros

This nutrition package comes complete with breakfast, lunch, dinner and a snack for 5 days. Our Culinary team has your nutrition in mind with lean protein, smart carbohydrates and fresh organic vegetables in every meal. (breakfast may vary) No need to worry about variety as our menu changes weekly and seasonally.

Basic requests and adjustments can be made in the special notes section during check out. Please contact customer support before ordering if you have specific dietary limits. 

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What's in your bag?

Protein Snacks

Strawberry Cheesecake Protein Pancakes
Vanilla protein pancakes with cheesecake frosting, sweet strawberry coulis and turkey sausage patties
Calories 366 | Protein 23g | Carbs 28g | Fat 18g *contains dairy and gluten*

Sweet and Sour Chicken
Grilled chicken breast nuggets with sweet & sour sauce, steamed rice, roasted peppers, cilantro and organic stir fry vegetables
Calories 323 | Protein 40 | Carbs 25 | Fat 7

Chicken Burrito
Grilled chicken breast wrap with roasted peppers, Spanish rice, mixed cheese and cantina salsa
Calories 432 | Protein 46g | Carbs 26g | Fat 16g *contains gluten and dairy*

Breakfast Bomb
Cage free scrambled eggs, tater tots, breakfast sausage, chopped bacon and mixed cheese with breakfast sausage patties
Calories 473 | Protein 30 | Carbs 32 | Fat 25 *contains dairy*

Chicken Rockefeller
Roasted chicken breast with creamy spinach-bacon sauce, roasted yukon gold potatoes and organic vegetables
Calories 341 | Protein 40g | Carbs 7g | Fat 17g *contains dairy*

Ultimate Cheeseburger
Smoked bacon & cheddar cheese infused turkey patty with burger dressing, bistro fries and organic vegetables
Calories 474 | Protein 45g | Carbs 24g | Fat 22g *contains dairy*

Chocolate Chip French Toast
Thick sliced French toast with petite chocolate chips, cheesecake frosting and turkey sausage patties
Calories 366 | Protein 23g | Carbs 28g | Fat 18g *contains dairy and gluten*

Chicken Enchilada Bowl
Roasted chicken breast with creamy enchilada dip, roasted corn, saffron rice and fresh lime
Calories 459 | Protein 39g | Carbs 22g | Fat 19g *contains dairy*

Loaded Baked Potato Soup
Creamy micro potato soup with grilled chicken, applewood smoked bacon, mixed cheese and chives
Calories 475 | Protein 41g | Carbs 26g | Fat 23g *contains dairy*

Chicken & Waffles
Fluffy protein waffles with all white meat chicken nuggets, breakfast sausage and sugar free syrup
Calories 473 | Protein 30 | Carbs 32 | Fat 25 *contains gluten*

Southwest Turkey Chili
Lean ground turkey chili with black beans, Spanish rice, fire roasted tomatoes, peppers, onions, roasted corn and cheddar cheese
Calories 472| Protein 46g | Carbs 27g | Fat 20g

Honey Mustard Chicken
Pan roasted chicken breast with honey mustard sauce, sweet potatoes and organic vegetables
Calories 323 | Protein 40g | Carbs 25g | Fat 7g

Cheesy Biscuits & Gravy
Buttermilk biscuits stacked high with country style turkey sausage gravy and cheddar cheese
Calories 473 | Protein 30 | Carbs 32 | Fat 25 *contains dairy and gluten*

Steak & Chicken Mixed Grill
Char grilled beef sirloin and chicken breast with sun-dried tomato wild rice and grilled asparagus
Calories 369 | Protein 33g | Carbs 21g | Fat 17g

Meatball SUB
Rustic beef & pork meatballs in, fire roasted tomato marinara with fettuccine pasta, fresh herbs and organic vegetables
Calories 432 | Protein 46g | Carbs 26g | Fat 16g *contains gluten and dairy*