KETO 5 Day

$109.99
This plan will help you stick to the basic principals of a ketogenic diet: 
  • 20g to 50g of net carbohydrates per day 
  • Proteins and dairy that are 2g carbs or less 
  • Vegetables that are 5g carbs or less
  • No added sugars 
  • No added carbohydrates

What's in your bag this week:

(5) KETO EGG AND SAUSAGE SCRAMBLE

Cage free scrambled eggs with mixed cheese and pork sausage patties

Calories 405 | Protein 20g | Carbs 7g | Fat 33g *contains dairy*

(2) KETO GARLIC BUTTER CHICKEN

Grilled chicken breast nuggets with garlic-butter sauce, parmesan cheese and fresh veggies

Calories 395 | Protein 39g | Carbs 8g | Fat 23g *contains dairy*

(2) KETO PARMESAN MEATBALLS

All beef juicy meatballs with rigatoni, rustic low sugar marinara sauce and fresh veggies

Calories 497 | Protein 41g | Carbs 9g | Fat 33g *contains dairy*

(2) KETO CHEDDAR BACON CHEESEBURGER

Juicy all beef burger with cheddar cheese, applewood bacon and roasted veggies

Calories 497 | Protein 41g | Carbs 9g | Fat 33g *contains dairy*

(2) KETO ROSEMARY CHICKEN

Herb grilled chicken breast with herbed mozzarella cheese and roasted veggies

Calories 395 | Protein 39g | Carbs 8g | Fat 23g *contains dairy*

(2) KETO BBQ CHICKEN QUESADILLA

Chili rubbed grilled chicken, sweet n spicy bbq sauce, roasted peppers/onions and pepper jack cheese

Calories 470 | Protein 41g | Carbs 11g | Fat 23g *contains gluten dairy*