KETO 5-Day High Protein Meal Plan

🥩 Transform Your Body with Our High-Protein KETO Meal Plan! 💪

🔥 Ready to crush your fitness goals without the meal prep hassle? Our expertly crafted 5-day KETO meal plan delivers maximum protein power straight to your kitchen!

✨ Why You'll Love This Plan:

• 🎯 Protein-Packed Perfection: Every meal loaded with premium proteins to fuel muscle growth and keep you satisfied
• 💰 Incredible Value: 5 full days of gourmet meals for less than $26/day - cheaper than takeout!
• ⚡ Ultimate Convenience: Zero meal prep, zero shopping, zero stress - just delicious results
• 🧬 Science-Backed Formula: 20-30g net carbs daily for optimal ketosis

🍽️ What's Inside:

Each day features protein-rich masterpieces that taste like cheat meals but keep you in ketosis! Think juicy steaks, creamy salmon, tender chicken - all perfectly portioned and macro-calculated.

🚀 Perfect for: Busy professionals, fitness enthusiasts, anyone wanting restaurant-quality KETO meals without the work!

⏰ Limited time: Start your transformation today and taste the difference premium nutrition makes!

This week's menu:

(5) KETO BREAKFAST BURRITO

ZERO CARB tortilla with scrambled eggs, chopped bacon and mixed cheese

Calories 470 | Protein 41g | Carbs 11g | Fat 23g *contains gluten & dairy*

(2) KETO CHICKEN PARMESAN

Italian chicken breast with fire low sugar tomato sauce, blended cheese and fresh veggies 

Calories 554 | Protein 44g | Carbs 9g | Fat 33g *contains dairy*

(2) KETO PULLED PORK

 Slow roasted pulled pork with Kinder’s ZERO SUGAR bbq sauce and roasted veggies 

Calories 524 | Protein 41g | Carbs 9g | Fat 31g *contains dairy*

(2) KETO CHICKEN FAJITA BOWL 

Grilled chicken thighs with roasted peppers/onions, chipotle cream sauce and fresh veggies

Calories 435 | Protein 39g | Carbs 8g | Fat 23g *contains dairy*

(2) KETO BACON CHEESEBURGER

Juicy beef patty  with smokey bacon, Swiss cheese and roasted veggies

Calories 554 | Protein 44g | Carbs 9g | Fat 33g *contains dairy*

(2) KETO GREEK CHICKEN

Grilled chicken breast with feta dressing, sun-dried tomatoes and fresh veggies

Calories 435 | Protein 39g | Carbs 8g | Fat 23g *contains dairy*

Consuming raw or undercooked meats, poultry, shellfish, fish, or eggs may increase your risk of foodborne illness, especially if you have certain medical conditions. 

Please heat your meals until the internal temperature reaches 165 degrees.