KETO 5-Day High Protein Meal Plan

🥩 Transform Your Body with Our High-Protein KETO Meal Plan! 💪

🔥 Ready to crush your fitness goals without the meal prep hassle? Our expertly crafted 5-day KETO meal plan delivers maximum protein power straight to your kitchen!

✨ Why You'll Love This Plan:

• 🎯 Protein-Packed Perfection: Every meal loaded with premium proteins to fuel muscle growth and keep you satisfied
• 💰 Incredible Value: 5 full days of gourmet meals for less than $26/day - cheaper than takeout!
• ⚡ Ultimate Convenience: Zero meal prep, zero shopping, zero stress - just delicious results
• 🧬 Science-Backed Formula: 20-30g net carbs daily for optimal ketosis

🍽️ What's Inside:

Each day features protein-rich masterpieces that taste like cheat meals but keep you in ketosis! Think juicy steaks, creamy salmon, tender chicken - all perfectly portioned and macro-calculated.

🚀 Perfect for: Busy professionals, fitness enthusiasts, anyone wanting restaurant-quality KETO meals without the work!

⏰ Limited time: Start your transformation today and taste the difference premium nutrition makes!

This week's menu:

(5) KETO BREAKFAST MINI QUICHE

Cage free scrambled eggs, black forest ham and mixed cheese

Calories 405 | Protein 20g | Carbs 7g | Fat 33gn *contains dairy*

(2) KETO Cheeseburger Sliders 

Juicy beef patty sliders with American Cheese and roasted veggies

Calories 497 | Protein 41g | Carbs 9g | Fat 33g *contains dairy*

(2) KETO CHICKEN AND SAUSAGE GUMBO

Cajun crusted chicken breast stew, savory  sausage, peppers, onions, celery and cauliflower rice

Calories 424 | Protein 41g | Carbs 11g | Fat 24g *contains gluten & dairy*

(2) KETO BEEF BARBEQUE MEATBALLS

All beef meatball tossed in Hugh”s sugar free barbeque sauce and roasted veggies

Calories 497 | Protein 44g | Carbs 9g | Fat 33g *contains dairy*

(2) KETO CHICKEN AND BACON ALFREDO

Grilled chicken breast with creamy alfredo sauce protein low-carb pasta and mixed veggies

Calories 460 | Protein 41g | Carbs 11g | Fat 28g *contains gluten & dairy*

(2) KETO GARLIC PARMESAN CHICKEN

Herb grilled chicken breast with roasted garlic cream sauce, green bean casserole and parmesan cheese

Calories 460 | Protein 41g | Carbs 11g | Fat 28g *contains dairy*

Consuming raw or undercooked meats, poultry, shellfish, fish, or eggs may increase your risk of foodborne illness, especially if you have certain medical conditions. 

Please heat your meals until the internal temperature reaches 165 degrees.