KETO 5-Day High Protein Meal Plan

🥩 Transform Your Body with Our High-Protein KETO Meal Plan! 💪

🔥 Ready to crush your fitness goals without the meal prep hassle? Our expertly crafted 5-day KETO meal plan delivers maximum protein power straight to your kitchen!

✨ Why You'll Love This Plan:

• 🎯 Protein-Packed Perfection: Every meal loaded with premium proteins to fuel muscle growth and keep you satisfied
• 💰 Incredible Value: 5 full days of gourmet meals for less than $26/day - cheaper than takeout!
• ⚡ Ultimate Convenience: Zero meal prep, zero shopping, zero stress - just delicious results
• 🧬 Science-Backed Formula: 20-30g net carbs daily for optimal ketosis

🍽️ What's Inside:

Each day features protein-rich masterpieces that taste like cheat meals but keep you in ketosis! Think juicy steaks, creamy salmon, tender chicken - all perfectly portioned and macro-calculated.

🚀 Perfect for: Busy professionals, fitness enthusiasts, anyone wanting restaurant-quality KETO meals without the work!

⏰ Limited time: Start your transformation today and taste the difference premium nutrition makes!

This week's menu:

(5) KETO PHILLY STEAK EGG AND CHEESE

Cage free scrambled eggs with Philly style beef, ZERO CARB tortillas and spicy cheese sauce

Calories 437 | Protein 24g | Carbs  11g | Fat 33g *contains dairy*

(2) KETO BACON CHEESEBURGER BOWL

Juicy ground turkey with smokey bacon, mixed cheese, pickles, tots and roasted veggies

Calories 497 | Protein 41g | Carbs 9g | Fat 33g *contains dairy*

(2) KETO PARMESAN MEATBALLS 

Juicy all beef meatballs with rustic marinara sauce, blended Italian cheese and roasted veggies

Calories 497 | Protein 41g | Carbs 9g | Fat 33g *contains dairy*

(2) KETO CREAMY CHICKEN RANCH

Grilled chicken breast with zesty ranch sauce, chopped bacon, roasted potatoes and fresh veggies

Calories 395 | Protein 41g | Carbs 9g | Fat 33g *contains dairy*

(2) KETO CHICKEN FAJITA BOWL 

Fajita style chicken breast with grilled peppers, onions, cauliflower rice and mixed cheese

Calories 395 | Protein 39g | Carbs 8g | Fat 23g *contains dairy*

(2) KETO CHICKEN AND SAUSAGE JAMBALAYA

One pot stew with shredded chicken, sausage, tomatoes, peppers, onions and cauliflower rice

Calories 395 | Protein 39g | Carbs 8g | Fat 23g

Consuming raw or undercooked meats, poultry, shellfish, fish, or eggs may increase your risk of foodborne illness, especially if you have certain medical conditions. 

Please heat your meals until the internal temperature reaches 165 degrees.