KETO 5 Day Meal Plan

$129.99

 This plan will help you stick to the basic principals of a ketogenic diet:
  • 20g carbohydrates per day 
  • Proteins and dairy that are 2g carbs or less 
  • Vegetables that are 5g carbs or less
  • No added sugars 
  • No added carbohydrates

What's in your bag this week?

(5) KETO Huevos Rancheros
Cage free scrambled eggs with breakfast sausage, salsa and mixed cheese
Calories 405 | Protein 20g | Carbs 7g | Fat 33g
*contains dairy*
_________________________________________
(2) KETO Buffalo Chicken & Cheese
Roasted chicken breast nuggets tossed in traditional wing sauce with mozzarella cheese and with organic vegetables
Calories 497 | Protein 41g | Carbs 9g | Fat 33g
*contains dairy*
_________________________________________
(2) KETO Steak and Chicken Taco Bowl
Grilled chicken breast and sirloin with, avocado salsa, cilantro, mixed cheese and organic vegetables
Calories 491 | Protein 44g | Carbs 9g | Fat 31g
*contains dairy*
_________________________________________
(2)KETO Bacon Cheeseburger
Grilled beef patty with applewood smoked bacon, cheddar cheese and organic vegetables
Calories 497 | Protein 41g | Carbs 9g | Fat 33g
*contains dairy*
_________________________________________
(2) KETO Beef Bolognese
Lean ground beef bake with fire roasted tomato sauce, fresh herbs, mozzarella cheese and organic vegetables
Calories 491 | Protein 44g | Carbs 9g | Fat 31g
*contains dairy*
________________________________________
(2) KETO Bacon Pesto Chicken
Roasted chicken breast with fresh pesto, chopped bacon, parmesan cheese and organic vegetables
Calories 497 | Protein 41g | Carbs 9g | Fat 33g
*contains dairy*