KETO 5 Day Meal Plan

$129.99

 This plan will help you stick to the basic principals of a ketogenic diet:
  • 20g carbohydrates per day 
  • Proteins and dairy that are 2g carbs or less 
  • Vegetables that are 5g carbs or less
  • No added sugars 
  • No added carbohydrates

What's in your bag this week?

(5) KETO Breakfast Burrito
Zero carb tortilla stuffed with scrambled eggs with chopped bacon mixed cheese
Calories 470 | Protein 41g | Carbs 11g | Fat 23g
*contains gluten & dairy*
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(2) KETO Hibachi BBQ Chicken
Wok seared Chicken breast with Japanese BBQ sauce, stir fry vegetables and cauliflower rice
Calories 358 | Protein 41g | Carbs 8g | Fat 18g
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(2) KETO Beef Nacho Bowl
Chili seasoned ground beef, cheddar cheese, fresh tomatoes, sour cream, jalapenos and chives
Calories 524 | Protein 41g | Carbs 9g | Fat 31g
*contains dairy*
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(2) KETO Margarita Chicken
Shredded chicken breast with fresh tomatoes, black beans, cilantro, cauliflower rice and fresh lime
Calories 358 | Protein 41g | Carbs 8g | Fat 18g
*contains dairy*
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(2) KETO Taco Burger
Taco seasoned turkey burger with chipotle cream sauce, monterey jack cheese and, fresh tomatoes
Calories 435 | Protein 39g | Carbs 8g | Fat 23g
*contains dairy*
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(2) KETO Cajun Chicken
Ancho chili shredded chicken breast with stewed tomatoes, roasted peppers, onions, cheddar cheese and chives
Calories 435 | Protein 39g | Carbs 8g | Fat 23g